Category Services

Group fitness classes are becoming more popular than training alone.  Group exercises used to mean some type of step or aerobics class, but today it includes a diversity of different options such as aquatic fitness, yoga, boot camps style, and countless other variations.  Some of the benefits when attending any group exercise class are: Provides

Recreation is an activity of leisure, leisure being discretionary time. The “need to do something for recreation” is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be fun! Sports Officiating Youth Sport Camps Youth Cheerleading Camps Youth Dance Classes After School

Millennium Health & Fitness firmly believes that education is one of the best ways to improve the health and wellness of its customers. To this end, Millennium has been providing personnel dedicated to the development of new learning material as well as continually updating existing material to meet new industry standards. Millennium,in partnership with National

At more than 100 Federal sites throughout the world, MHF provides health promotion, wellness, and fitness programs that include: Fitness Center Management Over the past 25 years, Millennium has managed award-winning corporate fitness centers. On-site staffing and management Fitness and health promotion programming Group fitness classes Safety and risk management Membership recruitment and retention Fitness

Millennium is starting a new endeavour in providing comprehensive administrative services include office operations, clerks, support staff, and technical and computer support. We are experienced in the latest technologies and software, and provide a variety of affordable options to meet your requirements on a temporary or permanent basis. Our Administrative services include: Call centers Full-service