Yoga TUES 1:30PM ET/12:30PM CT/ 11:30AM MT/10:30AM PT

In this class, the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

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Date

May 17 2022

Time

12:30 pm - 1:15 pm
Cassidy Ricalde

Organizer

Cassidy Ricalde