Pilates THURS. 3:00PM ET/ 2:00PM CT/ 1:00PM MT/ 12:00PM PT Pilates is a method of exercise that consists of low-impact ... 01 Jun 2:00 pm - 2:45 pm
Yoga THURS. 6:00PM ET/ 5:00PM CT/ 4:00PM MT/ 3:00PM PT This class will be 45 minutes. All levels welcome. Registration includes ... 01 Jun 5:00 pm - 5:45 pm
Yoga Unwind THURS 7:00PM ET/6:00PM CT/5:00PM MT/4:00PM PT In this class, the basic, foundational yoga postures are practiced ... 01 Jun 6:00 pm - 6:30 pm
Restorative Yoga THURS 8:00PM ET/7:00PM CT/6:00PM MT/5:00PM PT In this class, the basic, foundational yoga postures are practiced ... 01 Jun 7:00 pm - 7:45 pm
Yoga for Flexibility FRI. 10:00AM ET/ 9:00AM CT/ 8:00AM MT/ 7:00AM PT *This class will be 50 minutes. All levels welcome. Registration includes ... 02 Jun 9:00 am - 9:50 am
Intro to Yoga FRI 11:00am ET/ 10:00am CT/ 9:00am MT/ 8:00am PT Never tried yoga before? Can’t touch your toes? Come to ... 02 Jun 10:00 am - 10:30 am
Yoga FRI 12:30PM ET/11:30AM CT/ 10:30AM MT/9:30AM PT In this class, the basic, foundational yoga postures are practiced ... 02 Jun 11:30 am - 12:15 pm
iRest FRI. 5:00PM ET/4:00PM CT/3:00PM MT/2:00PM PT iRest is a meditation practice based on the ancient tradition ... 02 Jun 4:00 pm - 4:45 pm
Meditation SAT. 9:30AM ET/ 8:30AM CT/ 7:30AM MT/ 6:30AM PT The style of this class will be Prana-Meditation which focuses ... 03 Jun 8:30 am - 8:50 am
Qigong SAT. 3:00PM ET/2:00PM CT/1:00PM MT/12:00PM PT Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is ... 03 Jun 2:00 pm - 2:20 pm
iRest SUN. 8:30AM ET/7:30AM CT/6:30AM MT/5:30AM PT iRest is a meditation practice based on the ancient tradition ... 04 Jun 7:30 am - 8:00 am
Ember SUN. 2:00PM ET/1:00PM CT/12:00PM MT/11:00AM PT At its core, EMBER’s aim is simple: to provide tools ... 04 Jun 1:00 pm - 1:45 pm