November
Meditation
Flying with the Wind Element
Wind or vāyu, characterized by movement, as close to us as our every breath, moves, breathes and circulates
November 4th, 12-12:30 pm ET
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November 4th, 12-12:30 pm ET
Expansion with the Space Element
Each of the elements becomes less and less dense, from Earth to Water to Fire to Wind, culminating in Space the most diffuse of all!
November 14th, 12-12:30 pm ET
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November 14th, 12-12:30 pm ET
From Earth to Space: The Five Elements
Each of the elements becomes less and less dense, from Earth to Water to Fire to Wind, culminating in Space the most diffuse of all!
November 18th, 12-12:30pm
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November 18th, 12-12:30pm
Health Education
Stretch
Face and Neck Stretch Webinar
Face and Neck Stretch
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Standing Stretch Webinar
Standing Stretch
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