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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://millenniumenterprises.net/
X-WR-CALNAME:Millennium Enterprises
X-WR-CALDESC:
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-bc6d753857fe3dd4275dff707dedf329@millenniumenterprises.net
DTSTART;TZID=UTC:20260430T140000
DTEND;TZID=UTC:20260430T144500
DTSTAMP:20220125T190300
RRULE:FREQ=WEEKLY
CREATED:20220125
LAST-MODIFIED:20220127
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Pilates THURS. 3:00PM ET/ 2:00PM CT/ 1:00PM MT/ 12:00PM PT
DESCRIPTION:Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.\nRegistration includes the Thursday 2:00pm CT Pilates classes.\nYou should consult your health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.\n
URL:https://millenniumenterprises.net/events/pilates-thurs-300pm-et-200pm-ct-100pm-mt-1200pm-pt
ORGANIZER;CN=Roxie Hinton:MAILTO:
CATEGORIES:MindBody Classes,Pilates
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