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METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://millenniumenterprises.net/
X-WR-CALNAME:Millennium Enterprises
X-WR-CALDESC:
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-690f44c8c2b7ded579d01abe8fdb6110@millenniumenterprises.net
DTSTART;TZID=UTC:20260430T190000
DTEND;TZID=UTC:20260430T194500
DTSTAMP:20220125T190300
RRULE:FREQ=WEEKLY
CREATED:20220125
LAST-MODIFIED:20220127
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Restorative Yoga THURS 8:00PM ET/7:00PM CT/6:00PM MT/5:00PM PT
DESCRIPTION:In this class, the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.\nRegistration includes the Thursday 7:00 pm CT Restorative Yoga classes.\nYou should consult your health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately\n
URL:https://millenniumenterprises.net/events/restorative-yoga-thurs-800pm-et-700pm-ct-600pm-mt-500pm-pt
ORGANIZER;CN=Le Nguyen:MAILTO:
CATEGORIES:MindBody Classes,Restorative Yoga
END:VEVENT
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